Finding a good macro tracker app is the foolproof way to take the guesswork out of tracking macros. Manually calculating the macros in everything you eat and drink can be time-consuming, not to mention confusing. Macro trackers can help you reach your health goals, whether you’re focused on weight management, trying to gain muscle or just want to better control your hunger. No matter what you hope to accomplish with your diet, your macronutrients-fat, carbohydrates and protein-come into play.

With hundreds of apps out there for counting macros, how do you pick the best one? Get the details on some of the best macro tracker apps and how they can help you reach your goals.

This is helpful when you’re following a diet with specific macro guidelines, like keto, or if you have specific health goals, like trying to build muscle or maintain a healthy bodyweight.

Macro trackers can make it easier to keep tabs on your macros as you eat and drink throughout the day.

No matter your diet goals, your macronutrients-fat, carbohydrates and protein-come into play.

Mfp net carbs